Svil Rus 

NASM - Certified Personal Trainer

Fit1self.com

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Hi my name is  Svilen Rusanov -

I'm Certified personal trainer from

the National Academy of sport medicine (NASM) .

I began my Fitness journey back in 2005 (age of 15 y) .

Since then I gradually become  passionate  about my body development and physiology. Later on  I started competing at the national junior Bodybuilding championships in 2008 ,2011 , 2014 .

Meanwhile my passion and curiosity lead me to

The University where I Studied Biologic sciences while continuously working out . I  graduated my bachelor degree of Biology in 2013  from the  University of Sofia "St.Kliment Ohridski " .

I've  have been working out for 15 years and helping other people reaching there goals . I believe we are meant to progress and develop our bodies in order to keep them healthy and fit .

My mission is to educate ,support and help others in there journey to a healthier lifestyle .